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TOWNSVILLE :: AYR :: INGHAM

07 4755 2337
Book Now

Helping Hands – Hand Wrist and Arm Clinic is dedicated to assisting people to recover from injury or disease affecting their hands, wrists, elbows and shoulders.


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Helping Hands – Hand Wrist and Arm Clinic is dedicated to assisting people to recover from injury or disease affecting their hands, wrists, elbows and shoulders.

We provide specialist care in rehabilitation for all hand and upper limb conditions and injuries, providing a multi-disciplinary therapy service dedicated exclusively to hand and upper limb rehabilitation. Our dynamic therapy team includes hand therapists, occupational therapists and physiotherapists. We have clinics in Townsville, Ingham and Ayr.

Book your appointment online

Book your appointment online

For your convenience you can manage all your bookings and inquiries via our website, 24 hours per day! If your matter is urgent please call us on 4755 2337 as same day appointments are often available for casting, splinting and wound care.

Meet our friendly team

Meet our friendly team

Our team includes physiotherapists and occupational therapists who are passionate about treating the hand and upper limb. All therapists have done post graduate training in this specialised field ensuring you get the right diagnosis and correct treatment for your condition. We pride ourselves in the highest standard of professional care provided by our therapists who take the time to get to know you and meet your individual needs.

A clinic close to you

A clinic close to you

Our main clinic is located centrally on Fulham Road opposite the Mater Hospital, with convenient onsite car parking, our modern treatment rooms are fully equipped and private. For your convenience we also provide regular clinics in North Shore, Ingham and Ayr. We can even arrange a therapist to visit you in the comfort of your own home.

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Does cold weather make arthritis worse?

Does cold weather make arthritis worse?

There’s a lot to love about North Queensland winter; sunny days with a crisp freshness in the air, sipping hot coffee without working up a sweat and turning off that air conditioner. But stiff and sore joints can be a distinct down side to the cooler months; and there are plenty of people with arthritis who believe […]

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New Clinic At North Shore

New Clinic At North Shore

Helping Hands North Shore opens July 6th. Now taking bookings online or by phoning 4755 2337. Conveniently located within the Health Precinct at Suite 1/50 North Shore Boulevard and run by experienced Practioner of Hand Therapy – Stacey Jackson. For expert assessment and rehabilitation of the hand, wrist, elbow and shoulder – we now have […]

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Elbow pain causing you grief?

Elbow pain causing you grief?

Do you have a painful elbow? Trouble lifting shopping bags, or using your hand for gripping? You may have tennis elbow – without ever picking up a raquet! This condition is actually called Lateral Epicondyle Tendinopathy / Lateral Epicondylitis but is more often referred to as “Tennis Elbow”. It most often affects people between the […]

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Free Seminar for GPs and Health Professionals

Free Seminar for GPs and Health Professionals

HAND, FINGER AND WRIST CONDITIONS CAN BE DIFFICULT TO ASSESS LET US SHOW YOU HOW We are passionate about providing education to increase general knowledge about upper limb conditions. We are therefore putting on another FREE seminar for GPs and allied health professionals on ‘How to assess common hand and wrist injuries’ on Tuesday 12th April from 6-7.30 at our Fulham Road Clinic. […]

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Wrist Pain Getting You Down?

Wrist Pain Getting You Down?

  Do you have pain in the little finger side of your wrist? Trouble doing push ups or even weight bearing on a chair to get up? Wrist pain when you twist your wrist? You may have a TFCC injury.  What is a TFCC injury? A common cause of wrist pain can be damage or […]

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Introducing Upper Limb Hydrotherapy

Introducing Upper Limb Hydrotherapy

For our patients who have difficulty making gains with traditional clinical rehabilitation, hydrotherapy can provide a much needed boost in the road to recovery. The Hydrotherapy pool operates at a temperature of approximately 34 C. The warmth increases circulation, reduces muscle spasm, and helps to relieve pain. Hydrotherapy is often a stepping stone for patients […]

TOWNSVILLE :: AYR :: INGHAM

07 4755 2337
Book Now
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